Our Famous

28 DAY KICKSTART

Are You Ready To Transform Your Body?
DOES THIS SOUND LIKE YOU?
  • You want to look and feel your best in 2023?

  • You want to lose body fat in 28 days and learn how to keep doing so for the rest of my life

  • You aren't afraid of commitment - we want you to stick around for the full 4 weeks so you can get great results

  • You find regular gyms boring 

  • You live or work within 8 miles of our gym near Cortonwood retail park

  • You're a team player who is happy to train in a friendly, supportive environment

  • You feel frustrated with your lack of progress and would benefit from coaching

  • You want to get in shape without being restricted and sacrificing your social life

  • You're ready, willing and able to invest in yourself and your health

  • You want to follow a program that is proven to get results

If the answer is yes - then you're a great fit for this KICKSTART.

HERE'S WHAT YOU CAN EXPECT WHEN YOU JOIN THE KICKSTART FOR £97

NEW CLIENT OFFER

UNLIMITED ACCESS TO 31 WEEKLY GROUP COACHING SESSIONS

(Value £109)

Unlimited sessions for 28 days at our private gym with expert coaches who'll guide you through every part of the sessions to ensure you make a real, long-lasting changes to your body. Here is our timetable

You get the same access as our full time members.

GOAL SPECIFIC PROGRAM

This is not a one-size-fits-all system, instead you’ll be coached through a program that has been specifically designed to help you reach your fat loss, strength and muscle building goals. If you have niggling injuries or struggle with certain techniques we will adapt the session for you.

NUTRITION COACHING

Nutrition guidance that is individualised to you - we use a flexible approach so you can build a stronger, leaner, more defined body without having to go on a restrictive "diet".

 This is achieved via our Nutrition course where we have 8 modules to lead you to a healthier you.

WEEKLY ACCOUNTABILITY CHECK INS

We will constantly be emailing you and asking you for updates. You also have access to our FB support group. This is where coaches post to give you more support and education. These posts could be regarding nutrition, training, lifestyle, habits and even motivation.

GUARANTEED RESULTS

Follow the program and we absolutely guarantee you’ll get impressive results, results come in many forms but if you don't feel physically and mentally better and you stick to the program and somehow don't make progress, we'll happily refund. Additionally after the Introduction session at the gym, if you feel it isn't for you we will refund you.

Now, if you were to buy all of these things separately from a 1-1 personal trainer  the total investment could be well over £700 AND...

They simply cannot offer the support, flexibility and extensive timetable along with the incredible community vibe we have created. 

 AS PART OF OUR NEW CLIENT OFFER YOU GET ALL OF THE ABOVE FOR JUST...
£109
£97

That works out less than £25 a week, which is less than price the average UK personal trainer charges for a single session.

THIS ALSO INCLUDES...
GUARANTEED RESULTS OR YOUR MONEY BACK

Simply click the button below, enter your details and one of our coaches will be in touch to arrange getting you started.

WARNING: If you're looking for another quick "quick fix" or a "magic pill" then this is NOT for you.

WILL YOU BE OUR NEXT SUCCESS STORY?
If you're ready to transform your mind and body click the button below, enter your details and one of our coaches will be in touch to arrange getting you started.

HERE'S WHAT OUR MEMBERS SAID....

65 5* ratings on GOOGLE

if I could score higher I would, Squad has been the best decision I've made in years.

-Penny Waddington-

I can't tell you how much I enjoy the structure of Squad. It is so different to anything else I've experienced gym-wise.

-Paul Glover-

I hate the old cliche 'I wish I would have done it sooner' but it is truly the case'. I feel so much stronger and fitter.

-Laura Edgar-

Very welcoming place to workout for people of all abilities, everyone is there to help you and be the best they can.

-John Saddington-


START YOUR 28 DAY KICKSTART

Simply click the button below, enter your details and one of our transformation coaches will be in touch to arrange getting you started.

WHAT HAPPENS NEXT?

Step 1
Click the button and fill in a few simple details.

Step 2
One of our coaches will be in touch to delve a little deeper into your goals and answer any questions you have.

Step 3
Complete payment to secure your place on the KICKSTART. Only if you are happy SQUAD is the place to help you reach your goals.

Step 4
Attend your intro session and start the KICKSTART.

ANSWERS TO THE USUAL QUESTIONS
+ SESSION DAYS AND TIMES
WHEN ARE THE SESSIONS?
We have sessions available at 6.30am, 7.15am 9.30am, 5pm, 6pm and 7pm every weekday plus Saturday mornings at , 9am and 10am. You can come to whichever sessions suit you best each week. Here is our timetable

+ THE PRICE
HOW MUCH IS THE KICKSTART?
The KICKSTART IS £97, this includes - Unlimited coaching sessions for 28 days, nutrition support, supportive community, weekly check ins with a coach and guaranteed results.

+ START DATE
WHEN DOES IT START?

Once you've completed payment and attended an intro session normally on a Saturday you can start the program right away.

+ NO EXPERIENCE NECESSARY
DO I HAVE TO BE FIT ALREADY?
Nope, everything is tailored to your current level of strength and fitness. No matter what your starting point is we'll coach you to get fitter, stronger and leaner over the course of the challenge.

+ BECOMING A MEMBER
WHAT HAPPENS AFTER THE KICKSTART?
It’s completely your choice. You can carry on as a fully fledged member by choosing the membership option that works best for you or if you decide our gym isn’t for you we can part ways with no hard feelings.

+ GUARANTEED RESULTS
WHAT IF I DON'T GET RESULTS?
If you follow our advice and stick to the program we absolutely guarantee that you'll get impressive results but if, for whatever reason, you do that and don't make progress we'll give you all of your money back.

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