ATTENTION: START TRAINING AND STOP EXERCISING
If the answer is yes - then you're a great fit for this KICKSTART.
NEW CLIENT OFFER
Unlimited sessions for 28 days at our private gym with expert coaches who'll guide you through every part of the sessions to ensure you make a real, long-lasting changes to your body. Here is our timetable
You get the same access as our full time members. If you were to have 1-1 Personal Training 3x a week the cost would be £300+ a month and we offer more support and our sessions are 10x better!
Not to mention the flexibility in regards to having unlimited access to the timetable, if you can't make one session, that's fine book another!
This is not a one-size-fits-all system, you’ll be coached how to lift and perform exercise with good technique during sessions. Whst we deliver isn't a class, the goal isn't to just get sweaty and leave. We aim to coach you and work along side you so your goals no matter if it's fat loss, strength or muscle building. Additionally If you have niggling injuries or struggle with certain techniques we will adapt the session for you.
You simply cannot compare us to classes and bootcamps, we are group training on another level!
Nutrition guidance that is individualised to you - we use a flexible approach so you can build a stronger, leaner, more defined body without having to go on a restrictive "diet".
This is achieved via our Nutrition course where we have 8 modules to lead you to a healthier you.
The support we offer away from sessions is far more than a 1-1 coach can offer. We have 3 amazing coaches who will answer any questions you have as again Nutrition isn't a one-size fits all.
We will constantly be emailing you and asking you for updates. You also have access to our FB support group. This is where coaches post to give you more support and education. These posts could be regarding nutrition, training, lifestyle, habits and even motivation.
We will send you a weekly email while you are on our 28 day Kickstart
Follow the program and we absolutely guarantee you’ll get impressive results, results come in many forms but if you don't feel physically and mentally better and you stick to the program and somehow don't make progress, we'll happily refund. Additionally after the Introduction session at the gym, if you feel it isn't for you we will refund you.
Now, if you were to buy all of these things separately from a 1-1 personal trainer the total investment could be well over £700 AND...
They simply cannot offer the support, flexibility and extensive timetable along with the incredible community vibe we have created.
That works out less than £25 a week, which is less than the price the average UK personal trainer charges for a single session.
Simply click the button below, enter your details and one of our coaches will be in touch to arrange getting you started.
WARNING: If you're looking for another quick "quick fix" or a "magic pill" then this is NOT for you.
HERE'S WHAT OUR MEMBERS SAID....
if I could score higher I would, Squad has been the best decision I've made in years.
I can't tell you how much I enjoy the structure of Squad. It is so different to anything else I've experienced gym-wise.
I hate the old cliche 'I wish I would have done it sooner' but it is truly the case'. I feel so much stronger and fitter.
Very welcoming place to workout for people of all abilities, everyone is there to help you and be the best they can.
Simply click the button below, enter your details and one of our transformation coaches will be in touch to arrange getting you started.
Click the button and fill in a few simple details.
One of our coaches will be in touch to delve a little deeper into your goals and answer any questions you have.
Complete payment to secure your place on the KICKSTART. Only if you are happy SQUAD is the place to help you reach your goals.
Attend your intro session and start the KICKSTART.
Once you've completed payment and attended an intro session normally on a Saturday you can start the program right away.